Wisheim
Offenheim
Ersheim
Erstenheim
Molheim
Wolsteim
Crickey!eim
What is with the "heim's" in the place.
OK gotta zzz
Tuesday, October 21, 2008
Second training ride
So I'm now an official deciple of the Gord school of training. Work you're ass off for weeks at a time then go for epic long ride, feel like hell afterwards. The only difference is that I'm riding in Strasourg where I went for over 100km without seing a car on a beautifully paved road, designed specifically for cylists...I couldn't believe it! I think these were old farming roads so once in a while you come nose to nose with a trackter..but that's pretty rare, otherwise it's pretty much smooth sailing for miles. And it's all flat...brilliant. The only issue I had was trying to remember all the german names, I mean look at my itinirary of towns I went through today:
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I'm glad I've inspired you Axel. I've added a new dimension: 40 minutes of bike commuting every day. And in the fall, do 1 hour of full effort cyclocross. Apparently, whatever I've done, seems to be working. 100km of riding in Strasbourg sounds awesome!
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